Choose your path to recovery, strength, or performance - explore below
🛡️Initiate
Rebuild safely and regain confidence
$80 per week
1 - 2 Individualised programs per week
Weekly check in via app or email
No lock-in contract
💪🏻Optimise
Train smart with structured weekly checks
$150 per week
3 - 4 Individualised programs per week
In-app messaging
Weekly feedback and check in via pp or email
No lock-in contract
⚡️Peak Performance
Push your limits with unlimited programming
$200 per week
Unlimited individualised programs per week
Individual feedback on every session
In-app messaging
24-hour response time
Periodisation option available
Weekly feedback and check in via app or email
No lock-in contract
“Alex is a highly credentialed physiotherapist and athlete, and knows exactly how to apply his knowledge and diverse experience to match your unique needs”
Contact us
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